Independent Boxing trainer John has 20 years of extensive training experience. Entrenador de BOXEO- llame l para mas Informacion, Se… Read more »

When thinking of boxing, the first thing usually assumed is that boxing is exclusively about punching. However, the true foundation… Read more »

A boxing training regimen for fitness is a physically demanding, yet effective way of boosting an individuals metabolism. Metabolism is… Read more »

My belief here at Gonzalez Boxing is that visualizing oneself as an athlete (as opposed to seeing yourself as a… Read more »

Training with Focus mitts constitutes a fundamental part in the development of a technically skilled boxer. When utilized properly, the… Read more »

Boxing can change your life in ways one can never begin to Imagine. Dewey Bozella once dreamed of fighting under… Read more »

Boxing training with Coach John Gonzalez helps keep my body strong and my mind sharp. Well into my forties and… Read more »